Part of Speech: n.
Quotation: Actual cravings are more a manifestation of dependence than habit, but behavioural strategies such as the four Ds can still help. These refer to delay, deep breathing, drink water and distraction. Urge surfing is another term for delaying.
Author:
Simon Cowap
Publishing Location:
Sydney, Australia
Date of Publication:
Jan. 12, 2008
This catchword has yet to be researched.