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Catchword for “suitcase”
Catchword: suitcase
Filed under: , ,
Part of speech: n.
Quotation: I recommend what a trainer once referred to as “suitcases” where you lie flat on your back, lifting your feet slightly off the ground, arms overhead slightly from touching the ground (this should tense up your abs) and bringing your knees and elbows together and crunching in one fluid motion (like closing yourself up in a suitcase, i guess). When you extend back out, don’t touch the ground, keeping the tension on your abs.
Article or document title:
“How to lose a tummy and love handles?” (URL)
Author:
“nmp0906”
(This author is either a pseudonym or is not clearly named in the original source.)
Article, document, publication, web site:
Lose Love Handles
Date of publication:
Dec. 17, 2008
This catchword has yet to be researched.
Posted 9 Jan 09 | Permalink | Tell a Friend

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