Catchword: skull crusher
Part of Speech:
n. The part of speech reflects that used in the
full entry, and not necessarily the part of speech as it is used in the quotation below.
Quotation: Mike uses dumbbells instead of an EZ-bar, lowering them straight back (simultaneously) under complete control before exploding back up to, full extension and sueezing the triceps hard. “The key is to make sure that the triceps are doing all the work,” he says. “I go really heavy; the movement is explosive but totally isolated on my triceps. You have to be really careful here—they’re called skull crushers for a reason.”
Article or Document Title:
“Armed intensity”
Author:
Craig Hartglass
Article, Document, Publication, Web Site:
Muscle & Fitness
Date of Publication:
Feb. 1, 1997
Page Number:
138
Volume: 58
Number or Issue: 2