Part of speech: n.
Quotation: By setting aside one day a week to eat junk food or whatever you want you take control of your cravings and eat on your terms. This is often referred to as a “cheat meal” because you are deliberately cheating on you diet. This is a method of rewarding yourself for eating well during the rest of the week and provides a much needed psychological boost.
Date of publication:
Apr. 17, 2009
This catchword has yet to be researched.